Henry joined us from Putney in London where he has access to the river Thames, a five minute walk from his house. He told us how important it was for him to be able to get outdoors and exercise with time on the river, and said he hoped to be able to take his new wooden paddleboard out at least once a week, as a good way to relax away from his day job as an A+E doctor.
We feel stoked for Henry to be able to maintain this connection to the water in day to day life despite not living on the coast and having the option to surf regularly, something we are always in danger of taking for granted. We joined Henry for a couple of swims during the week, floating about in the early morning light was a great way to start the day and it brought so much energy to time spent in the workshop.